A short but sweet swim in honor of friend, Joe V., our town clerk of Manchester, good numbeers 7's and 3's
12021942 (add up 21=525)
7x 300 (odd full with breath control: breathe every 7th stroke, every 7th and 3rd lengths)
(Even: #2: 2 x 150, #4: 3 x 100, #6: 6 x 50)
12022015 (add up to 13=325)
2950 yards

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