Now is the time to start working on getting ready for the extreme temperatures. Because it remains too clad to swim outside, I'm using hot showers and the Therapy pool as tools to get ready for a big temperature difference.
After my worl out, I took a quick HOT shower and then jumped into the lap pool (80.5 degrees), then I went down to therapy pool (90+ degrees), then jumped back into the Lap pool.
It's nothing like being outside, but it is a start.
Easy Saturday
Bouy: 800
Fulcrum: 200 (modified catch-up)
RevPad: 800
Fulcrum: 150
BigPad: 800
Fukcrum: 100
Paddle: 800
Fulcrum: 50
Tube: 800
= 4,500 easy yards
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