Friday, March 11, 2011

Happy Birthday Joanne

What a day for a Birthday, Joanne just arrived home in Kauai and she wakes to a Tsunami Warning. The wave and earthquake hit Japan, killing many and destroying much of the Japanese infra-structure.

54 of 6000

Fulcrum: 100 (Modified Catch-Up)
Swim: 15 x 100 (1:30)
F: 150 MCU
Swim: 12 x 100
F: 100 MCU
Swim: 12 x 100
F: 150
Swim: 15 x 100
F: 100
= 6, 000 Birthday yards

Dream, Prepare, Succeed.

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