Tired Week but getting through it

I don't know whether it's the dreary weather we've had recently, but my legs are killing me. They're very restles and my joints are feeling are few years older than they are.
Just keep going.

It was wonderful to see Joanne home in CT, but now she and Franci are heading back to paradise, Kauai, Hawaii... life is tough.

2 days of workouts

Wednesday: Drag to begin

Fulcrum 200

Tube: 800

RevPad: 16 x 50

Big Pad: 8 x 100

RegPad: 4 x 200

Buoy: 800

Fulcrum: 200

Swim: no drag

400 - 2 x 300 - 3 x 200 - 4 x 100 - 3 x 200 - 2 x 300 - 400

= 8,000 yards

Thursday: no drag

Swim: 2000 (30 min)

BigPad: 20 x 50 (:45) swim, no drill

Swim: 15 x 100

BP:  20 x 50

Swim: 1000

BP:  20 x 50

Swim: 500

= 8,000 yards

Dream, Prepare, Succeed.