But then again, Bertha wasn't feeling well yesterday.
I got through the workout, slowly and hardly put anything in my body during the day.
Hope tomorrow is better.
Fulcrum: 400 (Modified Catch-up)
Tube: 2 x 500
Swim: 4 x 400 (6:10)
Rev. Hans Paddle: 4 x 250 (4:00)
Hans Paddle: 4 x 250
Swim: 4 x 400
Buoy: 2 x 500
Big Paddles: 400 Modified Catch-up
= 8.000 yards
Dream, Prepare, Succeed.
No comments:
Post a Comment