All by myself
Tube: 1000
Rev. Hans Paddle: 1000
Swim: 2000
Big Paddle: 1000
Swim: 2000
Hans Paddle: 1000
Buoy: 1000
= 9,000 yards
Welcome home John
Buoy: 800
Swim: 5 x 250, 4 x 200, 3 x 150, 2 x 100, 1 x 50
Rev. Hans Paddle: 4 x 200 (3:15)
Big Paddle: 16 x 50 (:50)
Hans Paddle: 4 x 200
Swim: 5 x 50, 4 x 100, 3 x 150, 2 x 200, 1 x 250
Tube: 800
= 8,500 yards
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