I'm not getting ready for Tampa, turn DOWN the heat

Tuesday and Wednesday were horrible, I HATE warm water. I hope they can get back down to something reasonable, 83 degrees is giving me a head ache. I won't start bitching until Friday.

All by myself

Tube: 1000

Rev. Hans Paddle: 1000

Swim: 2000

Big Paddle: 1000

Swim: 2000

Hans Paddle: 1000

Buoy: 1000

= 9,000 yards

Welcome home John

Buoy: 800

Swim: 5 x 250, 4 x 200, 3 x 150, 2 x 100, 1 x 50

Rev. Hans Paddle: 4 x 200 (3:15)

Big Paddle: 16 x 50 (:50)

Hans Paddle: 4 x 200

Swim: 5 x 50, 4 x 100, 3 x 150, 2 x 200, 1 x 250

Tube: 800

= 8,500 yards

Dream, Prepare, Succeed..