|Beautiful Eagleville Dam (Coventry) after the morning swim|
This was day 7 in the water, must watch out for over use syndromes, so more drill thrown into the routine, not looking at any speed work. I do enjoy the company of my swim buddy, Ken Bockus, he likes to do 200's and take a 50 off.
I really like to take Sunday off from the pool, but the weather is cooperating and I think I'm going to make it through this challenge.
Dream, Prepare, Succeed