#1: Alternate Catch-up drill (CU) and Modified Catch-up every 100 yards
#2: Alternate CU & MCU every 200 yards
#3: Alternate CU & MCU every 300 yards
#4: Alternate CU & MCU every 400 yards
#5: Alternate CU & MCU every 500 yards
= 7000 yards / 35,400 Christmas yards
|Betty Dziadus, me & Agnes Romayko, 2008 Manchester Sports Hall of Fame|
I was very distracted today, from the news of the fight at my Alma mater, Manchester High School. 20 students arrested for fighting. Gang violence. Why don't the youth of today realize, life is hard enough WITH an education and VIOLENCE does NOT solve anything. The OPPORTUNITIES that they miss, so very dis-heartening.
Sadness and Disappointment.
Dream, Prepare, Succeed