YIPPEE!
So, I had an accident in Maui, a bicycle pedal ate my leg... 43 staples later.
Well, the water out shines it all.
4200 yards.
The water felt GREAT.
Workout:
Fulcrum: 200
Swim: 50 / 100 / 150 / 200
Buoy: 400
Swim: 8 x 100 (1:35)
Large Paddles: 2 x 200
Swim: 16 x 50 (:50)
Tube: 400
Swim: 200 / 150 / 100 / 50
Fulcrum: 200
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