Happy BDay Meghan 31

I love this photo of Meghan... Beth was visiting me during my days studying in NYC and I was taking care of an apartment.... Biscuit loved the kids and we had a blast in Central Park, the Museums and just the Big Apple adventure.

Happy Birthday Meg.

Author: Marcella MacDonald
Date Created: March 18, 2018
Distance/Pool Type: 6600 scy
Swim Workout Category: marathon
Swim Workout Time: 1:47:01

Reps	Distance	Interval	Stroke	Type	Comment	Totals
1	875	13:00	freestyle	warm-up/down	3/18/1987=37=875	875 / 13:00
1	325	05:30	freestyle	warm-up/down	M 325 odd #s=1st and last 25=drill	325 / 05:30
6	100	01:31	freestyle	swim		600 / 09:06
6	25	00:30	freestyle	drill	no breathing wall 2 line/drill 2 wall	150 / 03:00
1	125	02:15	freestyle	warm-up/down	E 125	125 / 02:15
6	100	01:31	freestyle	swim		600 / 09:06
6	25	00:30	freestyle	drill	no breathing wall 2 line/drill 2 wall	150 / 03:00
1	175	03:00	freestyle	warm-up/down	G 175	175 / 03:00
7	100	01:31	freestyle	swim		700 / 10:37
7	25	00:30	freestyle	drill		175 / 03:30
1	200	03:30	freestyle	warm-up/down	H 200	200 / 03:30
6 6	100 25	1:31 00:30	freestyle	drill	no breathing wall 2 line/drill 2 wall	150 / 03:00
1	25	00:30	freestyle	warm-up/down	A 25	25 / 00:30
6	100	01:31	freestyle	swim		600 / 09:06
6	25	00:30	freestyle	drill	no breathing wall 2 line/drill 2 wall	150 / 03:00
1	350	05:45	freestyle	warm-up/down	N 350	350 / 05:45
1	575	09:30	freestyle	warm-up/down	3/18/2018=23=575	575 / 09:30
3	25	00:30	freestyle	warm-up/down	...=3x25	75 / 01:30