Thursday, May 9, 2013

3 year old April 30

Who says 3 is an easy #...
Happy Birthday young Marcella
Dream, Prepare, Succeed
w/u 300
Pull 3 x 300 (:05 rest)
...
Swim 3 x 100

Paddles 3 x 300
Swim 3 x100

Back 4 x 50 (:55)
Big Paddles 3 x 300
Swim 3 x 100
Back 4 x 50

Swim 3 x 100
Paddles 3 x 300

Swim 3 x 100
Tube 3 x 300

c/d 300

= 7,000

Wish you a life of adventure and happiness.
We love sweetie.
Aunt Marcella

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