Who says 3 is an easy #...
Happy Birthday young Marcella
Dream, Prepare, Succeed
w/u 300
Pull 3 x 300 (:05 rest)
... Swim 3 x 100
Paddles 3 x 300
Swim 3 x100
Back 4 x 50 (:55)
Big Paddles 3 x 300
Swim 3 x 100
Back 4 x 50
Swim 3 x 100
Paddles 3 x 300
Swim 3 x 100
Tube 3 x 300
c/d 300
= 7,000
Wish you a life of adventure and happiness.
We love sweetie.
Aunt Marcella
Happy Birthday young Marcella
Dream, Prepare, Succeed
w/u 300
Pull 3 x 300 (:05 rest)
... Swim 3 x 100
Paddles 3 x 300
Swim 3 x100
Back 4 x 50 (:55)
Big Paddles 3 x 300
Swim 3 x 100
Back 4 x 50
Swim 3 x 100
Paddles 3 x 300
Swim 3 x 100
Tube 3 x 300
c/d 300
= 7,000
Wish you a life of adventure and happiness.
We love sweetie.
Aunt Marcella
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