Wednesday, March 20, 2013

January 26, only 5 days left of the JJam

Only 3 days left in this month and I am soooo happy.

Thank goodness for my swimming buds, Amanda and Greg Rossilimo, Diana (princess), Terese Karmel and John Lennard. They don't realize how much they have helped STAY in the water....THANK YOU.

Here's our weekend torture :)

Saturday, January 26
500 warm-up
100 x 125 (various times, ranging 1:50-2:00)
100 kick

...
13,100 yards

 Dream, Prepare, Succeed

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