3 very special people in my life are celebrating.
Young Thomas Collins (nephew) turns 20 (20 x 100)
Swim Buddy Jim Bayles is 60 today (60 x 50)
and I think my Hostess/mum-away from home Audrey Hamblin is lucky # 77. (7 x 700)
Today's workout geared around them.
1 x 700 (Fulcrum: Modified Catch-up Drill)
30 x 50 (:45 swim)
2 x 700 (#1=Buoy, #2:RevPad)
10 x 100 (1:30 swim)
1 x 700 (BigPaddle)
10 x 100
2 x 700 (#1: Paddle, #2: Tube)
30 x 50 (4 on :45, 3 on :50)
1 x 700 (Red Paddle)
Easy 100 Backstroke for Jim
10,000 yards
Dream, Prepare, Succeed.
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