"CUTTING WATER" = ONE swim stroke. On June 30th, 1994, my life changed while cutting through the cool waters of the English Channel, a place that brings me peace. Swimming is such a wonderful, lifelong sport, I hope you enjoy it as much as I do, no matter what level you may be.
Dream, Prepare, Succeed.
- Marcella MacDonald
Saturday, December 17, 2011
4th Day of Christmas
On the 4th Day of Christmas.... (TGIF)
<4...1300> Swim: 1300 (19:30) Drill: 100 (2:00) (my favorite, Modified Catch up) Swim :1300 Drill: 100 Swim: 1300 Drill: 100 Swim: 1300
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