On the 10th day of Christmas...
<10...800>
2 x 800 (12:00)
Drill 4 x 50 (:50)
2 x 800
Drill: 3 x 50
2 x 800
Drill: 2 x 50
2 x 800
Drill 1 x 50
2 x 800
8500 yards/ 62500 Christmas yards
Dream, Prepare, Succeed
"CUTTING WATER" = ONE swim stroke. On June 30th, 1994, my life changed while cutting through the cool waters of the English Channel, a place that brings me peace. Swimming is such a wonderful, lifelong sport, I hope you enjoy it as much as I do, no matter what level you may be. Dream, Prepare, Succeed. - Marcella MacDonald
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