I'm still swimming and leaving for England on Thursday, June 16th.
Today is my friend and inspiration, John Lenard, 80th birthday, but you would never know it.
John still swims 3500 yards with me (everyday I show up to the pool), and he makes 100's consistently on the 1;35, or 1:40, I hope I can enjoy my workouts like that when I'm 80, if I make it to 80.
Simple work out today.
A very good Birthday set.
Dream, Prepare, Succeed.