Mike Oram, my pilot and friend turned 64 today. Mike has escorted me for all of my 10 crossings, I will miss him when he decides to retire.
I thought this would a good week to push up the weekly yardage to the highest for this year, 64K by Saturday.
Today's numbers jump started the task with 13,000, the only problem is staying awake as I type. As soon as I finish, I'm off to ZZZland, even though I'll miss the big National Championship game between Butler and UCONN, I just can't keep my eyes open and I have another good workout tomorrow.
Pilot 13K
64 x 200 (2:55)
easy 200 Modified Catch-up
easy 200 Modified Catch-up
= 13,000 Happy Birthday Yards.
Go UCONN!!!!!!!!!!!!!!!
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