Monday was fun, I spoke with my pilot and friend, Mike Oram, it's so good to hear his wit.
My swim application is complete and I had to give Mike some payment information, yes, there is a lot money exchanged for these dreams to come true.
Monday, Monday
Fulcrum: 250 Modified Catch up
Buoy 5 x 50 (:50)
Swim: 3 x 1000 (14:30)
RevPad: 15 x 50 **(2 on :45, 3 on :50)
BigPad: 15 x 100 (1;30. 1:35, 1:40)
Pad: 15 x 50 **
Swim: 3 x 500 (7:15)
Tube: 5 x 50
Fulcrum: 250
= 8,500 yards
Tuesday, feeling the muscles
Buoy: 1000
Swim: *** 3 x 50 (:45) / 3 x 100 (1:30) / 3 x 200 (3:00) / 3 x 100 / 3 x 50
RevPad: 5 x 200 (3:05)
BigPad: 4 x 250 (3:55)
Pad: 5 x 200
Swim: ***
Tube: 1000
= 8,000 slow yards
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