The weather has been very frustrating, I'm doing less yardage than last year, but I feel much more accomplished because of the challenges we from CT have had to face, just to get to the pool.
As the morning worn on, the arms and hips loosen and the swimming was easy.
Final Saturday of January
2500 (37;30)
7 x 100 (1:30)
2000 (30:00)
7 x 100
7x 100
1000 (15:00)
7 x 100
500 (7:30)
7 x 100
2500
= 13,500 yards
Dream, Prepare, Succeed.
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