Saturday, February 5, 2011

Seven is my lucky number

One more Saturday for this month, the Jam is almost over.
The weather has been very frustrating, I'm doing less yardage than last year, but I feel much more accomplished because of the challenges we from CT have had to face, just to get to the pool.
As the morning worn on, the arms and hips loosen and the swimming was easy.

Final Saturday of January

2500 (37;30)
7 x 100 (1:30)
2000 (30:00)
7 x 100
1500 (22:30)
7x 100
1000 (15:00)
7 x 100
500 (7:30)
7 x 100
2500 
= 13,500 yards

Dream, Prepare, Succeed.

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