Better Monday than expected

After 7 days of swimming, I thought my arms would be sore, but I actually felt quite comfy today and the yards just floated away.
My right wrist was acting up, feeling weird and crampy but it did not get in the way. The swims just flowed and soon I was done with the 8K, ready to face the slippery, ice outside.

8K of 5's

Buoy: 600

Swim: 4 x 500 (7:20)

Rev. H. Pad: 2 x 300 (4:30)

Swim: 3 x 500 (7:15)

Big Pad: 3 x 200 (3:15)

Swim: 2 x 500 (7:10)

H. Pad: 4 x 150 (2:20)

Swim: 1 x 500 (7:10)

Tube: 6 x 100 (1:35)

= 8,000 yards

Dream, Prepare, Succeed