6 days until MIMS
59 days until EC tide opens
Loop around Columbia Lake with Marty McMahon, glad he had my cap, goggles and nose clip that he lifted last week.
Saw my friend, Ginger, a cute boxer, as we rounded one of the corners. She was so happy to have a drink of lake water. 30 secind break and we were back swimming. A glass surface at 7am with plenty of pollen from the trees. As we finished the 2 hours, the wind picks up, happy to be have the cool swim over with and on with the days events.
Swim Preparation
Time to get organized for this Saturday's swim around Manhattan.
Swim Suit, Cap, Goggles and nose Clip.
OK, I'm ready... not.
Cooler, Thermos
Maxim, Sweetened Green Tea
Sweet Potatoes
Water Bottles, Mixing Bottle
Liquid Ibuprofen (for pain), Tums
Water
Sun Lotion 45, Grease (A&D Ointment)
Saw my friend, Ginger, a cute boxer, as we rounded one of the corners. She was so happy to have a drink of lake water. 30 secind break and we were back swimming. A glass surface at 7am with plenty of pollen from the trees. As we finished the 2 hours, the wind picks up, happy to be have the cool swim over with and on with the days events.
Swim Preparation
Time to get organized for this Saturday's swim around Manhattan.
Swim Suit, Cap, Goggles and nose Clip.
OK, I'm ready... not.
Cooler, Thermos
Maxim, Sweetened Green Tea
Sweet Potatoes
Water Bottles, Mixing Bottle
Liquid Ibuprofen (for pain), Tums
Water
Sun Lotion 45, Grease (A&D Ointment)
Sweats and Towels
No comments:
Post a Comment