Today Amanda Rossilimo and I swam for Pakistan, thinking of everyone there in this most recent senseless tragedy and dreaming of the day that we only do birthday swims. #make it stop
Main set:
700 (for the 70+ killed)
P: 400...
A: easy 25
K: 275
I: 225
S: 475
T: 500
A: easy 25
N: 350
(+25= 3000)
Main set:
700 (for the 70+ killed)
P: 400...
A: easy 25
K: 275
I: 225
S: 475
T: 500
A: easy 25
N: 350
(+25= 3000)

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