feeling a bit fatigued, made it through 15 minutes, 1/2 easy swim: 1/2 easy drill
Really just concentrating on my 'reach and touch' of the water, no hard pulling (right shoulder tendons, kind of feel very stringy today), gradually they'll get full strength. I feel the cold much more swimming easy, the hot shower was glorious.
Getting some early morning work done while enjoying my coffee, but starting to feel out-of-shape, I know it's a mental thing but the walking, all over town, is helping this.
Got to stay away from the carbs now, no excuses for that extra insulation to keep warm any longer.
Tomorrow 30 minutes I hope.
Dream, Prepare, Succeed.
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