Breaking up the lactic acid 10,050 SCY

I hope I'm not boring you, just some long different workouts to break up the yardage we all need to prepare for those big summer swims outdoors.

Today, just working out the lactic acid from yesterday and getting to the next wall.
I hope you understand this.

10,050 yards.                                               

25,50,75,100,125 (**1st 25 drill of choice)
Swim 700
150,175,200,225,250 **
S 800
275,300,325,350,375 **
S 1000
375,350,325,300,275 **
S 800
250,225,200,175,150 **
S 700
125,100,75,50,25 **
easy 50 = 10,050 SCY = 5 nautical miles Dream, Prepare, Succeed