"CUTTING WATER" = ONE swim stroke. On June 30th, 1994, my life changed while cutting through the cool waters of the English Channel, a place that brings me peace. Swimming is such a wonderful, lifelong sport, I hope you enjoy it as much as I do, no matter what level you may be.
Dream, Prepare, Succeed.
- Marcella MacDonald
Monday, May 9, 2011
A week of rest and chat
My body needed a rest from the water, not only the muscles but my skin needed a break from the chlorine. The dryness has healed.
A gradual increase in distance by a mile a day.
0, 2K yards, 4K, 6K, 8K, Golf Day.
I am ready for next week. Dream, Prepare, Succeed.
No comments:
Post a Comment